Sweat Session for Good: ISHTA Yoga // Sept 12 // 4:30PM

SWEAT + SAMADHI: Designed by Yogairaj Sarah Platt-Finger, this luxurious practice begins with an intelligent asana flow with the integration of kriya yoga to help burn out the impurities trapped in the physical and subtle body. The session will close with a meditation to create transformation through intention and vibration. Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra. She recently co-created an online course, “Finding Connection Through Yoga,” with Dr. Chopra in partnership with Yoga Journal and The Chopra Center.

Start: Tue Sep 12th 4:30pm

End: Tue Sep 12th 5:15pm

Sweat Session for Good: the bari studio // Sept 12 // 5:30PM

Consisting of little to no impact, this is a total body conditioning class and the perfect balance of cardio and muscle sculpting sequences.

Start: Tue Sep 12th 5:30pm

End: Tue Sep 12th 6:15pm

Sweat Session for Good: Fhitting Room // Sept 12 // 6:30PM

Fhitting Room is an upscale boutique fitness studio delivering body-changing, high intensity workouts in small classes, bringing together the energy, motivation and contagious culture of an awesome group exercise class with the personal attention and education of one-on-one training.

Start: Tue Sep 12th 6:30pm

End: Tue Sep 12th 7:15pm

Sweat Session for Good: The Class by Taryn Toomey // Sept 12 // 7:30PM

The Class by Taryn Toomey is a cathartic movement experience. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. COURTNEY - Courtney's empowering, high-energy Classes are created with the intention to give you space to explore and discover yourself, without any type of judgment. You will neet yourself and work from a place of honoring exactly where you are. This allows you to realize your full potential on and off the mat. @theclassbytt @courtney_deri

Start: Tue Sep 12th 7:30pm

End: Tue Sep 12th 8:15pm

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