Meatpacking's Sweat Sessions - May 29 at 6pm - P.volve

P.volve is a unique fitness method created by celeb trainer and “ass master,” Stephen Pasterino that blends physical therapy, functional science & hip-opening movements to sculpt hard-to-target areas. Through small, deliberate stepping patterns, clients learn how to activate muscles and joints to create a long, lean, proportionate figure. Born in New Jersey, Stephen Pasterino moved to NYC five years ago to become a personal trainer. After seeing the high-intensity workouts women were doing and not getting the results they strived for, Pasterino developed a "pre-hab" ​method that de-bulks, lengthens and tones a woman’s body in the safest and most effective way possible. From there, P.volve was born.

Start: Tue May 29th 6:00pm

End: Tue May 29th 6:45pm

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Meatpacking's Sweat Sessions - May 29 at 7pm - The Class by Taryn Toomey led by Courtney Deri

The Class by Taryn Toomey is a practice of self study through physical conditioning. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and powerful music, The Class invites students to witness their resistance to discomfort. It will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will learn tools to empower your life.

Start: Tue May 29th 7:00pm

End: Tue May 29th 7:45pm

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Meatpacking's Sweat Sessions - May 29 at 8pm - REHAB

REHAB is a 45 minute class designed to rehabilitate the mind, body and spirit through mental training, the speed of music(BPM), higher intensity interval training and animal/power yoga flow. This class is designed to push you outside of your comfort zone. Teach you positive internal dialogue. Lift you up psychologically and leave you feeling strong, empowered and recovered mind, body and spirit.

Start: Tue May 29th 8:00pm

End: Tue May 29th 8:45pm

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