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Meatpacking Sweat Session: Uplift Studios // May 30 // 6PM

45 minutes of heart-pumping, time-driven body weight circuits designed to engage the body from head to toe. Have fun as you challenge your stamina, increase your power, and find an inner strength you never knew they had. All levels welcome. Shoes required. Modifications will be made for those with injuries/ pregnancies.

Start: Tue May 30th 6:00pm

End: Tue May 30th 6:45pm

Meatpacking Sweat Session: The Class with Taryn Toomey // May 30 // 7PM

The Class by Taryn Toomey is cathartic movement experience. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. INSTRUCTOR BIOS SAMANTHA - Samantha's take on The Class by Taryn Toomey is like warm honey. Her inviting energy and bright smile will subtly melt any resistance. Her encouragement will help you soften around intense physicality to find your sweetness and lightness. You will feel her strong yoga background in each re-centering, therapeutic, transformative class. @theclassbytt @samantha.moriarty COURTNEY - Courtney's empowering, high-energy Classes are created with the intention to give you space to explore and discover yourself, without any type of judgment. You will neet yourself and work from a place of honoring exactly where you are. This allows you to realize your full potential on and off the mat. @theclassbytt @courtney_deri

Start: Tue May 30th 7:00pm

End: Tue May 30th 7:45pm

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Meatpacking Sweat Session: Emily Samuel of DogPound // May 30 // 8PM

A strength and conditioning class with full-body focused, targeting specific muscle groups, and include high intensity interval training interval and endurance training. Body by Emily with Emily Samuel of DogPound

Start: Tue May 30th 8:00pm

End: Tue May 30th 8:45pm

Meatpacking Sweat Session: Alyssa of Body Space Fitness // June 6 // 6PM

These 45 minutes are filled with high intensity, calorie burning, and low impact exercises. This class, focused more on endurance than strength, gets your heart rate up with 40 second intervals where you do the most amount of reps possible in the allotted time. Instructor: Alyssa As a Miami native, Alyssa is packed with sweet and sass. Her competitive spirit fueled her passion for being physically active. Here in NY is where her love of fitness regained its fire and became a certified personal trainer. Fusing her athletic training background and love of strength and conditioning, her training style allows clients to become aware of their bodies, gain control of their movements, while increasing strength and mobility.

Start: Tue Jun 6th 6:00pm

End: Tue Jun 6th 6:45pm

Meatpacking Sweat Session: Benjamin Monk // June 6 // 7PM

Take a High Intensity Interval Training (HIIT) class with Nike Global Master Trainer, Benjamin Monk.

Start: Tue Jun 6th 7:00pm

End: Tue Jun 6th 7:45pm

Meatpacking Sweat Session: ModelFit Sculpt // June 6 // 8PM

This body weight version of the ModelFit class works your entire body to sculpt your muscles and create structural stability. In this class, you will focus on smaller muscles around your hips, butt, thighs, abs, lower back and arms. Class will be taught by Javi.

Start: Tue Jun 6th 8:00pm

End: Tue Jun 6th 8:45pm

Meatpacking Sweat Session: NY Pilates // June 13 // 6PM

Abs Arms Ass: An upbeat Pilates class focused on toning and sculpting to achieve a sexy core, sculpted arms and a peachy booty. Taught by Heather Andersen, Founder and Program Director of New York Pilates, who developed her contemporary method to make Pilates more fun and accessible while focusing on deep strength training, core stability, and balance to help sculpt your best self.

Start: Tue Jun 13th 6:00pm

End: Tue Jun 13th 6:45pm

Meatpacking Sweat Session: Dancebody // June 13 // 7PM

A dance-inspired fitness experience that takes everything you've got with Maddie + Courtnay.

Start: Tue Jun 13th 7:00pm

End: Tue Jun 13th 7:45pm

Meatpacking Sweat Session: Body Space Fitness // June 13 // 8PM

Start: Wed May 31st 7:00pm

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