Meatpacking's Sweat Sessions - July 2 at 8pm - bodē HIIT

The outdoor version of bodē HIIT® is a training system that combines High Intensity Interval Training (HIIT), muscle toning and cardio in the park. This practice promotes long, lean muscle mass while burning fat, with rapid results. It strengthens your core, improves cir­cu­la­tion, and increases flex­i­bil­ity. All movements are low impact, which protects your joints and mus­cles from the pound­ing of other exer­cises like run­ning and jumping.

Meatpacking's Sweat Sessions - July 2 at 7pm - Laughing Lotus

Lotus vinyasa flow yoga is a celebration of inspired movement, conscious breathing, and vibrant music to create an experience of transformation. Join in for soul sweat, Laughing Lotus’ signature pumped up lotus flow with bumpin’ beat, a big sweat and the coolest cool down.

Meatpacking's Sweat Sessions - July 2 at 6pm - JG Sculpt

JG Sculpt is a 45-minute class with 40 minutes of sculpt and 5 minutes of stretching. Celebrity trainer Justin Gelband, dubbed the "Model Whisperer," will be leading and creating an individualized class within this group event! The method is a low-impact sculpt class where the exercises are designed to activate every muscle in your body; you will feel the burn!

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